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Beautiful face is every woman's dream, so we present tips for natural beauty so that you can treat your face so it's beautiful. No need to use excessive makeup to look beautiful. face that looks naturally beautiful can you get by paying attention to your facial treatments.
- Pay attention to composition
The skin needs daily care, for example by using facial moisturizers, cleansing with cleansing soap, and so on. However, the first step that you must take is to recognize your skin type before buying facial care products. And last but not least, pay attention to the composition contained in a facial care product. Avoid those containing chemicals such as mercury, Sodium Lauryl Sulfate (SLS), and Formaldehyde.
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- Watch Food
Consumption of instant food too often is not good for facial skin conditions because it contains chemicals. You should start to pay attention to what types of food you consume. Vegetables and fruits are the most appropriate choice because they can provide optimal nutrition for facial skin. Did you know that vegetables like spinach and fruits like tomatoes can actually make facial skin look brighter? This is because the nutrients contained in it can help ward off free radicals on the skin of the face. In addition fruits that contain vitamin C such as oranges, avocados, and mangoes also help neutralize free radicals.
- Let the skin breathe
Despite having healthy skin, a touch of makeup that is not excessive can be a perfect appearance. In order not to overdo it, choose natural makeup colors according to your skin tone. For light skin, you can use cool colors like pink, purple, or peach. For skin that tends to be dark, you can choose warm colors like brown, orange, or brick red. Remember, there is no need to overdo it, it's quite thin, especially for daily activities.
- Sports
In addition to making the body healthy, regular exercise is proven to make the face look fresher. How to? Exercise helps improve blood circulation throughout the body, and at the same time blood helps the distribution of nutrients to the skin optimally. Exercise can also stimulate the production of collagen in the body, so that the skin retains its elasticity and remains tight.
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